Across the Bay 10K Training | with Charm City Run

Join us as we train together to #beatthebridge! This 8-week program is designed for beginner and intermediate-level runners who want to improve speed and endurance. Meet with your coach twice a week for group runs and speed work and follow the race-prep calendar to ensure you confidently cross the finish line at you target 10K. Runners and walkers of all levels are welcome!

The Across the Bay 10K training program will start the week of September 10th at Charm City Run locations in Annapolis, Baltimore, Bel Air, Columbia, Frederick and Timonium. Click here to explore the meeting days and times at your location.

As a CCR Training Group member, you will receive:

  • Supported group runs and workouts twice a week with planned routes, refreshments and companionship
  • Weekly training plans.
  • Access to expert coaching services and advice
  • Training premium
  • Gait analysis with footwear recommendations
  • 10% store discount at Charm City Run
  • Nutrition, gear and injury prevention education

For more information and to register, visit